audidmutt's Journal, 22 February 2013

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Weigh In record (no journal entry) for 22 February 2013

170.0 lb Lost so far: 5.0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:

1620 kcal

Fat: 48.24g | Prot: 55.98g | Carb: 240.83g. Breakfast: Coffee, Reese's Puffs Cereal. Dinner: French Fries, Pita Bread, Hummus, Lamb Gyro Sandwich. more...

1887 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...

losing 0.0 lb a week

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audidmutt's Journal, 22 February 2013

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