audidmutt's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
170.0 lb Lost so far: 5.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:
1620 kcal Fat: 48.24g | Prot: 55.98g | Carb: 240.83g.   Breakfast: Reese's Puffs Cereal, Coffee. Dinner: Lamb Gyro Sandwich, Hummus, Pita Bread, French Fries. more...
1887 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
on diet audidmutt's own diet   losing 0.0 lb a week

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