hlbroeker's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
132.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2013:
1021 kcal Fat: 26.24g | Prot: 50.44g | Carb: 145.79g.   Breakfast: Egg McMuffin, Coffee. Dinner: Chicken Breast, Sweet Potato, Mayonnaise, Honey Mustard Dressing. Snacks/Other: All Natural Superfood 100% Juice Smoothie - Green Machine. more...
on diet hlbroeker's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hlbroeker's own diet



hlbroeker's weight history


hlbroeker's Recent Activity

hlbroeker's Own Activity

No recent activity.

hlbroeker's Buddies

No recent activity.

Other Member Diet Recent Activity

djnm recorded a Weigh In at 157.8 lb.
Rocky99 recorded a Weigh In at 199.0 lb.
Soronos recorded a Weigh In at 211.9 lb.
rreed01562 supported patmeg's Journal Entry.
marykampsen recorded a Weigh In at 125.0 lb.
GilliB recorded a Weigh In at 241.6 lb.
Kolby recorded a Journal Entry and a Weigh In at 230.2 lb.
SMills21 recorded a Weigh In at 265.8 lb.