Weigh In record (no journal entry) for 21 February 2013
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132.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2013:
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1021 kcal
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Fat: 26.24g | Prot: 50.44g | Carb: 145.79g.
Breakfast: Coffee, Egg McMuffin. Dinner: Honey Mustard Dressing, Mayonnaise, Sweet Potato, Chicken Breast. Snacks/Other: All Natural Superfood 100% Juice Smoothie - Green Machine. more...
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steady weight
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hlbroeker's weight history
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