Don_Jorgito's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
197.8 lb Lost so far: 2.9 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:
71 kcal Fat: 0.24g | Prot: 0.36g | Carb: 19.06g.   Breakfast: Manzanas Fuji. more...
2524 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour. more...
on diet Don_Jorgito's own diet   losing 4.6 lb a week

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Don_Jorgito recorded a Weigh In at 196.9 lb.
Don_Jorgito recorded a Weigh In at 196.2 lb.
Don_Jorgito recorded a Weigh In at 199.1 lb.
Don_Jorgito recorded a Weigh In at 198.2 lb.

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etheriau_test2 recorded a Weigh In at 155.3 lb.
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mskestrela updated their Exercise Diary.
JovialJ supported SeanKelly's Journal Entry.
debbellinger recorded a Weigh In at 162.4 lb.
gwmATL recorded a Weigh In at 251.4 lb.
Myrnauno recorded a Journal Entry and a Weigh In at 156.0 lb.
dboza supported XshapeshiftX's Journal Entry.