Don_Jorgito's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
197.8 lb Lost so far: 2.9 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:
71 kcal Fat: 0.24g | Prot: 0.36g | Carb: 19.06g.   Breakfast: Manzanas Fuji. more...
2524 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour. more...
on diet Don_Jorgito's own diet   gaining 0.6 lb a week

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