Don_Jorgito's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
198.4 lb Lost so far: 2.2 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2013:
71 kcal Fat: 0.24g | Prot: 0.36g | Carb: 19.06g.   Breakfast: Manzanas Fuji. more...
2792 kcal Activities & Exercise: Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Housework - 1 hour. more...
on diet Don_Jorgito's own diet   gaining 1.2 lb a week

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