jg73's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
169.8 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2013:
1435 kcal Fat: 55.31g | Prot: 88.56g | Carb: 146.84g.   Breakfast: shakeology, mixed berries. Lunch: chicken parmigiana, baked potato, salad with french dressing, salad, mixed vegetables, butter. Dinner: shakeology, mixed berries. Snacks/Other: passion fruit. more...
on diet jg73's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jg73's weight history


jg73's Recent Activity

jg73's Own Activity

No recent activity.

jg73's Buddies

No recent activity.

Other Member Diet Recent Activity

qweenliz commented on Yourpissingmeoff's Journal Entry.
Yourpissingmeoff supported estebanrios's Weight Entry.
Cathy E K supported thatsoontobeskinnybitch's Journal Entry.
Rahmat Nursyamli and Yourpissingmeoff are now buddies.
bowler58 updated their Food Diary.
PixieGirl58 recorded a Journal Entry.
Florida Ray supported Jofar73's Weight Entry.
Greg Noxon updated their Food Diary.