Weigh In record (no journal entry) for 21 February 2013
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350.0 lb
Lost so far: 21.0 lb.
Still to go: 150.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2013:
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2396 kcal
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Fat: 178.79g | Prot: 149.66g | Carb: 80.88g.
Breakfast: peanut butter cup jenn, butter, MIM Jenn. Lunch: colby cheese stick, Atkins Chicken. Dinner: Carl's jr low carb guacamole. Snacks/Other: coconut cashew jenn, Quest, Atkins Advantage chocolate. more...
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gaining 0.6 lb a week
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