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I really need to get my shit together and get back on track. Work schedules and sleeping patterns have been hella crazy lately and it seems I am using those things as an excuse to not exercise. I'm still very aware of how many calories I am in-taking (although some days I seem to care less than others) but I need to start recording everything again. And work out. So, here's to getting back on the wagon (and taking over the reins this time!)
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363.0 lb
Lost so far: 14.0 lb.
Still to go: 213.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 February 2013:
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830 kcal
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Fat: 26.00g | Prot: 57.00g | Carb: 92.00g.
Breakfast: Starbuck's Iced Skinny Caramel Macchiato. Lunch: Burger King Cheesy Tots, Burger King Tendergrill -Plain. more...
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losing 3.5 lb a week
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