Weigh In record (no journal entry) for 21 February 2013
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275.0 lb
Lost so far: 62.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2013:
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500 kcal
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Fat: 18.00g | Prot: 30.00g | Carb: 58.00g.
Lunch: Chicken, Broccoli & Cheese Casserole. more...
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losing 2.3 lb a week
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phyrnice's weight history
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