30lbloser's Journal, 21 February 2013

Ok, I am going to try and increase my activity, and track my caloric intake. I am going to start an excercise routine and continue it throughout the next 2 and 1/2 months in hopes to drop at least 10lbs. we will see.

Diet Calendar Entry for 21 February 2013:
380 kcal Fat: 18.00g | Prot: 13.00g | Carb: 50.00g.   Breakfast: Sweet Harvest Wheat Bread, Natural Concord Grape Jelly, Natural Creamy Peanut Butter. more...

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