30lbloser

Start Weight:(21 Feb 13) 230.0 lb
Current Weight:(28 Feb 13) 228.0 lb
Goal Weight:200.0 lb
following: 30lbloser's own diet
performance: losing 2.0 lb a week

FatSecret member since: 21 Feb 13

30lbloser's Weight History


30lbloser's Latest Member Challenges

422
  7lbs off in month of March
status: Completed
ended: 05 Apr 13
view progress
 
  
120
  A Gallon A Day
status: Completed
ended: 11 Mar 13
view progress
 



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30lbloser's journal

21 February 2013

Ok, I am going to try and increase my activity, and track my caloric intake. I am going to start an excercise routine and continue it throughout the next ...
on diet 30lbloser's own diet  

30lbloser's Recent Food & Exercise

30lbloser's Recent Activity

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Other Member Diet Recent Activity

Motte29 supported Viviace's Weigh In.
littleone58 commented on their Journal Entry.
gregchimitris recorded a Weigh In at 183.0 lb.
DianneGardner started a new forum topic - weighing self and food plan.
ingetownsend recorded a Weigh In at 172.0 lb.
stuartbound updated their Food Diary.
michellemjacobs81 supported stuartbound's Weigh In.
BryUT updated their Exercise Diary.