30lbloser

Start Weight:(21 Feb 13) 230.0 lb
Current Weight:(28 Feb 13) 228.0 lb
Goal Weight:200.0 lb
following: 30lbloser's own diet
performance: losing 2.0 lb a week

FatSecret member since: 21 Feb 13

30lbloser's Weight History


30lbloser's Latest Member Challenges

422
  7lbs off in month of March
status: Completed
ended: 05 Apr 13
view progress
 
  
120
  A Gallon A Day
status: Completed
ended: 11 Mar 13
view progress
 



Other Related Links

Members


30lbloser's journal

21 February 2013

Ok, I am going to try and increase my activity, and track my caloric intake. I am going to start an excercise routine and continue it throughout the next ...
on diet 30lbloser's own diet  

30lbloser's Recent Food & Exercise

30lbloser's Recent Activity

30lbloser's Own Activity

No recent activity.

30lbloser's Buddies

No recent activity.

Other Member Diet Recent Activity

Seb2014 recorded a Weigh In at 164.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
millerm40 updated their Exercise Diary.
iamachristianjesusfreak commented on Lindsay6384's Journal Entry.
BluRaven recorded a Journal Entry and a Weigh In at 170.8 lb.
Socolova commented on DairyFarmersWife's Journal Entry.
softskate31 recorded a Weigh In at 254.2 lb.
sahharias recorded a Weigh In at 158.7 lb.