30lbloser

Start Weight:(21 Feb 13) 230.0 lb
Current Weight:(28 Feb 13) 228.0 lb
Goal Weight:200.0 lb
following: 30lbloser's own diet
performance: losing 2.0 lb a week

FatSecret member since: 21 Feb 13

30lbloser's Weight History


30lbloser's Latest Member Challenges

422
  7lbs off in month of March
status: Completed
ended: 05 Apr 13
view progress
 
  
120
  A Gallon A Day
status: Completed
ended: 11 Mar 13
view progress
 



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30lbloser's journal

21 February 2013

Ok, I am going to try and increase my activity, and track my caloric intake. I am going to start an excercise routine and continue it throughout the next ...
on diet 30lbloser's own diet  

30lbloser's Recent Food & Exercise

30lbloser's Recent Activity

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Other Member Diet Recent Activity

izzypup68 commented on meohmy125's Weigh In.
Sugar Waffle joined challenge one thought and one step each day.
jlkerley recorded a Weigh In at 204.0 lb.
BeGracious commented on shmiller's Journal Entry.
XshapeshiftX supported ginja's Weigh In.
brandon panga updated their Food Diary.
ahmaddaher supported BittenKittenX's Journal Entry.
NicoleDecides updated their Food Diary.