cbabejones's Journal, 21 February 2013

369.2 lb Lost so far: 16.8 lb.    Still to go: 69.2 lb.    Diet followed reasonably well.

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1862 kcal

Fat: 71.08g | Prot: 139.14g | Carb: 172.40g.   Breakfast: Hot Picante Sauce, Breakfast Burrito, Thomas' Bagel Thins, 1/3 Less Fat than Cream Cheese (block, not Soft), Fiber Supplement, Coffee (Brewed From Grounds). Dinner: Creamy Four Cheese, Roasted Broiled or Baked Chicken Breast, Steamfresh Super Sweet Corn. more...

5592 kcal

Activities & Exercise: Sleeping - 8 hours, Driving - 1 hour, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Exercise machine (moderate) - 30 minutes. more...