cbabejones's Journal, 20 February 2013

370.6 lb Lost so far: 15.4 lb.    Still to go: 70.6 lb.    Diet followed reasonably well.

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1907 kcal

Fat: 53.14g | Prot: 81.85g | Carb: 264.00g.   Breakfast: Coffee (Brewed From Grounds), Fiber Supplement. Lunch: Creamy Rigatoni w/ Broccoli & Chicken. Dinner: 58% Whipped Vegetable Oil Spread, Sourdough XL Loaf, Voila! Cheesy Chicken. more...

5613 kcal

Activities & Exercise: Sleeping - 8 hours, Driving - 1 hour, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Exercise machine (moderate) - 30 minutes. more...