Weigh In record (no journal entry) for 21 February 2013
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181.5 lb
Lost so far: 50.0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2013:
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2236 kcal
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Activities & Exercise:
Exercise machine (slow) - 29 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours, Stretching (yoga) - 10 minutes. more...
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losing 1.8 lb a week
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khangee's weight history
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