Jeanettia's Journal, 20 February 2013

Got off to a rough start with the 1st week. Striving to do better....
151.3 lb Lost so far: 8.7 lb.    Still to go: 21.3 lb.    Diet followed poorly.

Diet Calendar Entry for 20 February 2013:
991 kcal Fat: 61.86g | Prot: 79.96g | Carb: 23.07g.   Breakfast: coffee with cream. Lunch: coffee. Dinner: kroger shredded cheese, crystal light on the go, crystal light on the go, tuna, Boiled Egg, Classic Iceberg Mix, Natural Mozzarella String Cheese. Snacks/Other: coffee with cream, meijer pork rinds, crystal light on the go. more...
on diet Atkins   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Jeanettia's weight history


Jeanettia's Recent Activity

Jeanettia's Own Activity

No recent activity.

Jeanettia's Buddies

No recent activity.

Atkins Recent Activity

izzypup68 commented on nicholaix's Journal Entry.
LambiePi commented on Evie1010's Journal Entry.
redgirl1974 recorded a Journal Entry.
Normadale recorded a Weigh In at 180.0 lb.
right-now-or-never updated their Food Diary.
syndi55 commented on their Journal Entry.
Suzi161 commented on Weezy2's Journal Entry.
Evie1010 commented on their Journal Entry.