Jeanettia's Journal, 20 February 2013

Got off to a rough start with the 1st week. Striving to do better....
151.3 lb Lost so far: 8.7 lb.    Still to go: 21.3 lb.    Diet followed poorly.

Diet Calendar Entry for 20 February 2013:
991 kcal Fat: 61.86g | Prot: 79.96g | Carb: 23.07g.   Breakfast: coffee with cream. Lunch: coffee. Dinner: tuna, Boiled Egg, kroger shredded cheese, Classic Iceberg Mix, Natural Mozzarella String Cheese, crystal light on the go, crystal light on the go. Snacks/Other: meijer pork rinds, crystal light on the go, coffee with cream. more...
on diet Atkins   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Jeanettia's weight history


Jeanettia's Recent Activity

Jeanettia's Own Activity

No recent activity.

Jeanettia's Buddies

No recent activity.

Atkins Recent Activity

tweetycat supported their Journal Entry.
Pretty Mama Lopez supported kimberly rae's Journal Entry.
JJisFit4AA commented on redgirl1974's Journal Entry.
adamevegod commented on rhontique's Weigh In.
BigC1972 updated their Exercise Diary.
Rolandman supported ChicaLean's Journal Entry.
Fractal Moonshine recorded a Weigh In at 164.0 lb.
sierra1167 recorded a Weigh In at 178.4 lb.