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Breakfast:
Apple - 0 pts
Marble - 2 pts
English muffin - 3 pts
Egg - 2 pts
7 pts
Lunch
Gyro (actually a donair) - 16 pts
Potatoes - 5 pts
Tzatziki - 2 pts
23 pts (OUCH!)
Dinner
English muffins - 6 pts
Eggs - 4 pts
Marble - 4 pts
Cauliflower - 0 pts
Diet coke - 0 pts
14 pts
Snacks:
Peanut butter - 3 pts
Marble - 2 pts
Apple - 0 pts
Banana - 0 pts
5 pts
TOTAL FOR THE DAY: 49 (Whoops! Had no idea lunch was soo bad!) Live and learn and do better!
Diet Calendar Entry for 20 February 2013:
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2111 kcal
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Fat: 65.59g | Prot: 123.74g | Carb: 260.73g.
Breakfast: water, apple, blue menu marble, english muffin, egg. Lunch: tzatziki, boiled potatoes, gyro. Dinner: blue menu marble, english muffin, egg, cauliflower, parmesan. Snacks/Other: kraft peanut butter, blue menu marble, gala apples, Bananas. more...
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