lightfield's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
202.8 lb Lost so far: 6.4 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1637 kcal Fat: 63.60g | Prot: 81.60g | Carb: 196.06g.   Breakfast: Whey Protein Powder - Chocolate, Great Value Milk. Lunch: Natural Cut French Fries (Large), Dr. Pepper (20 oz), Big Hot Ham 'N' Cheese. Snacks/Other: Almonds. more...
on diet lightfield's own diet  

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lightfield recorded a Weigh In at 199.6 lb.
lightfield recorded a Weigh In at 198.4 lb.
lightfield recorded a Weigh In at 198.2 lb.
lightfield recorded a Weigh In at 199.0 lb.

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HeavyJumbo recorded a Weigh In at 261.5 lb.
nthambeleni recorded a Weigh In at 180.8 lb.
pericat recorded a Journal Entry and a Weigh In at 203.0 lb.
Hipaagrammy commented on notjune1's Journal Entry.
Andrea31 recorded a Journal Entry.
sonyamorgan recorded a Weigh In at 207.0 lb.
alfreds recorded a Weigh In at 164.6 lb.
Absynthia commented on notjune1's Journal Entry.