lightfield's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
202.8 lb Lost so far: 6.4 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1637 kcal Fat: 63.60g | Prot: 81.60g | Carb: 196.06g.   Breakfast: Great Value Milk, Whey Protein Powder - Chocolate. Lunch: Big Hot Ham 'N' Cheese, Dr. Pepper (20 oz), Natural Cut French Fries (Large). Snacks/Other: Almonds. more...
on diet lightfield's own diet  

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lightfield recorded a Weigh In at 206.8 lb.
lightfield recorded a Weigh In at 206.0 lb.
lightfield recorded a Weigh In at 206.8 lb.
lightfield recorded a Weigh In at 207.2 lb.

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rafalmarosz recorded a Weigh In at 190.0 lb.
731ady recorded a Weigh In at 122.0 lb.
PattyKakes updated their Food Diary.
hesperus99 recorded a Weigh In at 201.7 lb.
IamaJellybelly updated their Food Diary.
Ritagarciago updated their Exercise Diary.
Scott Bshaw recorded a Weigh In at 195.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.