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just 1 sip of pop today. Very proud of myself. I went on my treadmill and did 2 miles. It is a start!
Diet Calendar Entries for 20 February 2013:
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1470 kcal
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Fat: 44.30g | Prot: 17.74g | Carb: 257.10g.
Breakfast: banana, captain crunch. Lunch: ranch, cucumber, lettuce, strawberries. Dinner: great value raisin brand. Snacks/Other: swiss cake rolls. more...
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3771 kcal
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Activities & Exercise:
Housework - 3 hours and 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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