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feta cheese is a killer
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254.0 lb
Lost so far: 21.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2010:
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772 kcal
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Fat: 19.28g | Prot: 55.00g | Carb: 99.73g.
Breakfast: Perfect Oatmeal, Bananas. Lunch: Grilled Chicken, Mixed Salad Greens. Dinner: Asparagus, Brown Rice, Salmon. Snacks/Other: Baby Carrots, Gala Apples. more...
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gaining 3.5 lb a week
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