lugojean's Journal, 01 August 2010

Weigh In record (no journal entry) for 01 August 2010
125.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2010:
629 kcal Fat: 16.10g | Prot: 30.00g | Carb: 113.80g.   Breakfast: Brown Rice Vegetable Sushi Rolls, Spicy Tuna Rolls. Snacks/Other: Flax Plus Organic Whole Grain Waffles. more...
on diet lugojean's own diet   gaining 1.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


lugojean's own diet

Other Journals for lugojean's own diet

lugojean's weight history

lugojean's Recent Activity

lugojean's Own Activity

No recent activity.

lugojean's Buddies

APompa recorded a Weigh In at 145.6 lb.
skitz600 recorded a Weigh In at 107.0 lb.

Other Member Diet Recent Activity

fjes82 recorded a Weigh In at 175.5 lb.
Lisbeth Fernandez updated their Food Diary.
Tassos67 updated their Food Diary.
inga1018 recorded a Weigh In at 212.0 lb.
bkacky recorded a Journal Entry.
jnix911 and HCB are now buddies.
redgirl1974 commented on Frosty Heimdall's Journal Entry.
bethkabran supported Krystal9184's Journal Entry.