lugojean's Journal, 01 August 2010

Weigh In record (no journal entry) for 01 August 2010
125.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2010:
629 kcal Fat: 16.10g | Prot: 30.00g | Carb: 113.80g.   Breakfast: Brown Rice Vegetable Sushi Rolls, Spicy Tuna Rolls. Snacks/Other: Flax Plus Organic Whole Grain Waffles. more...
on diet lugojean's own diet   gaining 1.0 lb a week

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skitz600 recorded a Weigh In at 101.8 lb.
APompa recorded a Weigh In at 144.0 lb.

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mskestrela supported philmck's Journal Entry.
Sugar Waffle supported thebigguy's Journal Entry.
Scout1idf recorded a Journal Entry and a Weigh In at 220.0 lb.
stevencrillo recorded a Weigh In at 139.8 lb.
bdmgoggins supported Sarah Bru 's Journal Entry.
Ramy El Alfy recorded a Weigh In at 182.8 lb.
ebmecandgas recorded a Weigh In at 120.0 lb.
docspaulding recorded a Weigh In at 197.4 lb.