Weigh In record (no journal entry) for 01 August 2010
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125.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2010:
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629 kcal
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Fat: 16.10g | Prot: 30.00g | Carb: 113.80g.
Breakfast: Spicy Tuna Rolls, Brown Rice Vegetable Sushi Rolls. Snacks/Other: Flax Plus Organic Whole Grain Waffles. more...
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gaining 1.0 lb a week
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lugojean's weight history
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