lugojean's Journal, 01 August 2010

Weigh In record (no journal entry) for 01 August 2010
125.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2010:
629 kcal Fat: 16.10g | Prot: 30.00g | Carb: 113.80g.   Breakfast: Spicy Tuna Rolls, Brown Rice Vegetable Sushi Rolls. Snacks/Other: Flax Plus Organic Whole Grain Waffles. more...
on diet lugojean's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

lugojean's own diet

Other Journals for lugojean's own diet



lugojean's weight history


lugojean's Recent Activity

lugojean's Own Activity

No recent activity.

lugojean's Buddies

No recent activity.

Other Member Diet Recent Activity

RGrim1 recorded a Weigh In at 253.8 lb.
siamman recorded a Weigh In at 221.6 lb.
Pterath supported celestia76's Journal Entry.
Bobbyv recorded a Weigh In at 169.7 lb.
Lindan72 recorded a Weigh In at 149.4 lb.
Moto270 recorded a Weigh In at 310.2 lb.
grdec recorded a Weigh In at 167.0 lb.
Cpenso recorded a Weigh In at 141.8 lb.