lugojean's Journal, 01 August 2010

Weigh In record (no journal entry) for 01 August 2010
125.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2010:
629 kcal Fat: 16.10g | Prot: 30.00g | Carb: 113.80g.   Breakfast: Spicy Tuna Rolls, Brown Rice Vegetable Sushi Rolls. Snacks/Other: Flax Plus Organic Whole Grain Waffles. more...
on diet lugojean's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

lugojean's own diet

Other Journals for lugojean's own diet



lugojean's weight history


lugojean's Recent Activity

lugojean's Own Activity

No recent activity.

lugojean's Buddies

APompa updated their Food Diary.
stormii recorded a Weigh In at 247.6 lb.

Other Member Diet Recent Activity

Disemeyer recorded a Weigh In at 159.2 lb.
sdiver supported nn1974's Weigh In.
mother mia updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
andifisch recorded a Weigh In at 159.2 lb.
Cheryl-lee Barnard recorded a Weigh In at 186.7 lb.
nn1974 recorded a Weigh In at 214.5 lb.
Redi04 and Bubbleyumm are now buddies.