lugojean's Journal, 01 August 2010

Weigh In record (no journal entry) for 01 August 2010
125.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2010:
629 kcal Fat: 16.10g | Prot: 30.00g | Carb: 113.80g.   Breakfast: Spicy Tuna Rolls, Brown Rice Vegetable Sushi Rolls. Snacks/Other: Flax Plus Organic Whole Grain Waffles. more...
on diet lugojean's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

lugojean's own diet

Other Journals for lugojean's own diet



lugojean's weight history


lugojean's Recent Activity

lugojean's Own Activity

No recent activity.

lugojean's Buddies

No recent activity.

Other Member Diet Recent Activity

CyndiePG updated their Food Diary.
protech9 recorded a Weigh In at 220.0 lb.
Deb_N commented on bkquilter's Weigh In.
cyd69 supported jaylamommy102512's Journal Entry.
acrimaldi recorded a Weigh In at 234.8 lb.
Ruwa30 supported Johan's Weigh In.
lg78 recorded a Journal Entry and a Weigh In at 155.6 lb.
Bry-Guy recorded a Journal Entry and a Weigh In at 189.6 lb.