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I figured that I was carrying extra water weight....
I lost a lot too because I burned about 856 calories at the gym yesterday as well as cleaned my messy messy house. I had so much to do yesterday that I didn't even think about eating much extra.....
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170.6 lb
Lost so far: 13.4 lb.
Still to go: 25.6 lb.
Diet followed 100%.
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losing 23.8 lb a week
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