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I mistook my weight the other day, I'm sure it wasn't 220.
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212.0 lb
Lost so far: 8.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2013:
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2162 kcal
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Fat: 85.31g | Prot: 76.33g | Carb: 273.31g.
Breakfast: skim milk, cheerios, rockstar energy drink. Lunch: wild harvest spring mix salad, hearty and delicious whole wheat. Dinner: oriental style vegetables, green and red peppers, eggs, olive oil, whole wheat rotini. Snacks/Other: olive oil, eggs, newman's own oil and vinegar, walnuts. more...
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losing 28.0 lb a week
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aurelianoalone's weight history
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