| March 2013 |
| Sun 24th: |
1474 *
|
67%
|
fat: 69.00g |
| |
protein: 123.55g |
| |
carbs: 109.39g |
|
-
|
-
|
| Sat 23rd: |
1241 *
|
56%
|
fat: 57.65g |
| |
protein: 88.54g |
| |
carbs: 116.00g |
|
-
|
-
|
| Sun 17th: |
1539 *
|
70%
|
fat: 52.85g |
| |
protein: 87.24g |
| |
carbs: 189.69g |
|
-
|
-
|
| Sat 16th: |
1997 *
|
91%
|
fat: 65.00g |
| |
protein: 93.79g |
| |
carbs: 282.63g |
|
-
|
-
|
| Tue 12th: |
1711 *
|
78%
|
fat: 49.26g |
| |
protein: 85.85g |
| |
carbs: 248.15g |
|
-
|
-
|
| Wed 6th: |
1907 *
|
87%
|
fat: 55.03g |
| |
protein: 88.61g |
| |
carbs: 288.52g |
|
-
|
-
|
| Sun 3rd: |
1620 *
|
74%
|
fat: 62.63g |
| |
protein: 78.42g |
| |
carbs: 207.08g |
|
-
|
-
|
| Sat 2nd: |
1618 *
|
74%
|
fat: 52.52g |
| |
protein: 70.81g |
| |
carbs: 217.97g |
|
-
|
-
|
| February 2013 |
| Mon 25th: |
1543 *
|
70%
|
fat: 73.61g |
| |
protein: 65.59g |
| |
carbs: 178.93g |
|
-
|
-
|
| Sun 24th: |
1582 *
|
72%
|
fat: 62.87g |
| |
protein: 101.97g |
| |
carbs: 163.31g |
|
-
|
-
|
| Sat 23rd: |
1817 *
|
83%
|
fat: 72.45g |
| |
protein: 60.67g |
| |
carbs: 238.59g |
|
-
|
-
|
| Fri 22nd: |
1950 *
|
89%
|
fat: 71.61g |
| |
protein: 66.16g |
| |
carbs: 256.42g |
|
-
|
-
|
| Thu 21st: |
1452 *
|
66%
|
fat: 49.54g |
| |
protein: 61.78g |
| |
carbs: 196.29g |
|
-
|
-
|
| Wed 20th: |
2162 *
|
98%
|
fat: 85.31g |
| |
protein: 76.33g |
| |
carbs: 273.31g |
|
-
|
-
|
| Tue 19th: |
2206
|
100%
|
fat: 79.18g |
| |
protein: 83.77g |
| |
carbs: 296.19g |
|
-
|
-
|
