Weigh In record (no journal entry) for 20 February 2013
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121.6 lb
Lost so far: 8.0 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2013:
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1300 kcal
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Fat: 33.33g | Prot: 55.55g | Carb: 194.24g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, Half & Half. Lunch: ginger dressing , sushi tuna, sushi. Dinner: stouffer's enchiladas. Snacks/Other: blueberries, kroger whipped topping. more...
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losing 2.8 lb a week
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sashpaw's weight history
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