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Went home and weighed myself to see if my digital scale agreed with the manual scale at work. Stepped on and got 192.4. My scale has a function that tells you total body water and total body fat percentages, but you have to step on a second time to get that information. Stepped on a second time and got 193.0. Decided it was worth stepping on again because the fluctuations aren't usually so different on my digital scale and got 193.2?
This morning my weight was a solid 193.0 on the digital scale, so I am eager to weigh myself in the gym to see what it says.
I just want to get back under 190 again so I can refocus on running for health instead of running away from 200 pounds.
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