Mjl55's Journal, 20 February 2013

264.8
264.8 lb Lost so far: 20.2 lb.    Still to go: 69.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1321 kcal Fat: 42.62g | Prot: 43.95g | Carb: 200.01g.   Breakfast: Chocolate Chip Chewy Granola Bar (1.3 oz). Lunch: Mmmeatball. Dinner: Apples, Oranges, Chunky Slow Roasted Beef with Mushrooms Soup. Snacks/Other: Chocolate Chip Chewy Granola Bar (1.3 oz), Baby Ruth Bar, Apples. more...
losing 0.5 lb a week

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