bman3's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
188.2 lb Lost so far: 18.5 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.
on diet bman3's own diet   losing 21.0 lb a week

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bman3 recorded a Weight Entry at 203.6 lb.
bman3 recorded a Weight Entry at 205.0 lb.

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