cat040369's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
225.5 lb Lost so far: 18.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
768 kcal Fat: 14.40g | Prot: 24.08g | Carb: 143.42g.   Breakfast: Oranges, strawberries, blueberries, Baby Spinach, Bananas. Lunch: Oatmeal Maple and Brown Sugar, Raisins, almonds. Dinner: Rigatoni, chicken, chicken soup. Snacks/Other: Almond Breeze. more...
on diet cat040369's own diet  

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cat040369 recorded a Weigh In at 245.3 lb.
cat040369 recorded a Weigh In at 247.9 lb.
cat040369 recorded a Weigh In at 248.1 lb.
cat040369 recorded a Weigh In at 248.8 lb.

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mlgogo recorded a Weigh In at 123.3 lb.
cindyglass22 recorded a Journal Entry.
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collettewylie recorded a Weigh In at 129.2 lb.
Aussie Nance updated their Food Diary.
gaelikrock updated their Food Diary.
lettygaylor's Stromboli recipe was added to the Kitchen.
queenrilly1 updated their Food Diary.