MaHilpert's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
146.8 lb Lost so far: 5.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1208 kcal Fat: 12.81g | Prot: 54.00g | Carb: 205.27g.   Breakfast: Power Weight Gainer, Haferflocken aus Vollem Korn. Lunch: Rohschinken Gewürfelt, Finn-Broetchen. more...
on diet MaHilpert's own diet   losing 3.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MaHilpert's own diet



MaHilpert's weight history


MaHilpert's Recent Activity

MaHilpert's Own Activity

MaHilpert recorded a Weigh In at 165.3 lb.
MaHilpert recorded a Weigh In at 168.4 lb.
MaHilpert recorded a Weigh In at 166.2 lb.
MaHilpert recorded a Weigh In at 166.2 lb.

MaHilpert's Buddies

No recent activity.

Other Member Diet Recent Activity

Gnewfry commented on Yolanda9179's Journal Entry.
ioanacmr recorded a Weigh In at 132.0 lb.
frankiebobo recorded a Weigh In at 186.4 lb.
gholmesjr updated their Exercise Diary.
Deb_N commented on njashka8's Journal Entry.
psychmaster recorded a Weigh In at 273.0 lb.
Goran Tesic updated their Food Diary.
sandycatiller commented on gingin40's Journal Entry.