MaHilpert's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
146.8 lb Lost so far: 5.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1208 kcal Fat: 12.81g | Prot: 54.00g | Carb: 205.27g.   Breakfast: Haferflocken aus Vollem Korn, Power Weight Gainer. Lunch: Finn-Broetchen, Rohschinken Gewürfelt. more...
on diet MaHilpert's own diet   losing 3.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MaHilpert's own diet



MaHilpert's weight history


MaHilpert's Recent Activity

MaHilpert's Own Activity

MaHilpert recorded a Weigh In at 167.3 lb.
MaHilpert recorded a Weigh In at 171.7 lb.
MaHilpert recorded a Weigh In at 169.5 lb.
MaHilpert recorded a Weigh In at 165.8 lb.

MaHilpert's Buddies

No recent activity.

Other Member Diet Recent Activity

Strong Irish Gal supported k pereida's Weigh In.
wedo56 recorded a Journal Entry and a Weigh In at 256.6 lb.
cachora95 recorded a Weigh In at 148.8 lb.
BrianCL joined group LCHF Ketogenic Way of Living.
organpedal recorded a Weigh In at 170.4 lb.
Aurora recorded a Weigh In at 172.0 lb.
Leera07 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.