BFTony's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
176.5 lb Lost so far: 11.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.
on diet BFTony's own diet  

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BFTony recorded a Weigh In at 179.0 lb.

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