BFTony's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
176.5 lb Lost so far: 11.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.
on diet BFTony's own diet  

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BFTony recorded a Weigh In at 175.0 lb.

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Jillzee00 commented on their Journal Entry.
axxrxx recorded a Weigh In at 211.6 lb.
soraya_deb and PrettyMetty are now buddies.
GLAMMER commented on Deb_N's Journal Entry.
Moniquegom added k8yk's Beet, Apple, Spinach Salad with Almonds and Yogurt Garlic Dressing recipe to their cook book.
littlechanges updated their Food Diary.
tetra123 recorded a Weigh In at 244.0 lb.
MDEF recorded a Weigh In at 207.9 lb.