Janet"'s Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
134.2 lb Lost so far: 22.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
1141 kcal Fat: 38.69g | Prot: 55.23g | Carb: 153.52g.   Breakfast: Light & Fit 0% Plus - Blueberry. Lunch: Apples, Turkey with Mashed Potatoes. Dinner: Cooked Corn (from Frozen), Biscuits Grands! Jr. Golden Layers - Buttermilk, Country Style Pork Ribs. Snacks/Other: Toffee Sticks, Premium Caramel Bits, Chocolate Covered Caramel Candy. more...
1866 kcal Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Janet"'s own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Janet"'s own diet



Janet"'s weight history


Janet"'s Recent Activity

Janet"'s Own Activity

No recent activity.

Janet"'s Buddies

No recent activity.

Other Member Diet Recent Activity

khisanthax recorded a Journal Entry and a Weigh In at 158.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Meddo Goldenhart supported jparlett's Journal Entry.
patriciah73 recorded a Weigh In at 179.2 lb.
Bejemot recorded a Weigh In at 183.0 lb.
Taryn2 updated their Food Diary.
kattay updated their Exercise Diary.
Robin Beymer recorded a Weigh In at 146.8 lb.