Janet"'s Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
134.2 lb Lost so far: 22.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
1141 kcal Fat: 38.69g | Prot: 55.23g | Carb: 153.52g.   Breakfast: Light & Fit 0% Plus - Blueberry. Lunch: Apples, Turkey with Mashed Potatoes. Dinner: Cooked Corn (from Frozen), Biscuits Grands! Jr. Golden Layers - Buttermilk, Country Style Pork Ribs. Snacks/Other: Premium Caramel Bits, Chocolate Covered Caramel Candy, Toffee Sticks. more...
1866 kcal Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Janet"'s own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Janet"'s own diet



Janet"'s weight history


Janet"'s Recent Activity

Janet"'s Own Activity

No recent activity.

Janet"'s Buddies

No recent activity.

Other Member Diet Recent Activity

EWF commented on their Weigh In.
gojoecastro recorded a Weigh In at 207.6 lb.
shawnj622 recorded a Weigh In at 254.4 lb.
soccermom23boys recorded a Weigh In at 179.4 lb.
AditThom recorded a Weigh In at 179.0 lb.
bak426 updated their Exercise Diary.
yuridwyer updated their Food Diary.
Kenwon20 recorded a Weigh In at 302.4 lb.