Janet"'s Journal, 20 February 2013

Janet"'s Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 February 2013

134.2 lb Lost so far: 22.8 lb. Still to go: 4.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:

1141 kcal

Fat: 38.69g | Prot: 55.23g | Carb: 153.52g. Breakfast: Light & Fit 0% Plus - Blueberry. Lunch: Turkey with Mashed Potatoes, Apples. Dinner: Cooked Corn (from Frozen), Biscuits Grands! Jr. Golden Layers - Buttermilk, Country Style Pork Ribs. Snacks/Other: Toffee Sticks, Premium Caramel Bits, Chocolate Covered Caramel Candy. more...

1866 kcal

Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

on diet Janet"'s own diet


	submit a comment You must sign in* to submit a comment*

Janet"'s weight history

view complete history

Janet"'s Recent Activity

Janet"'s own activity

	recorded a weigh in at 134.0 lb.
	recorded a weigh in at 133.4 lb.
	recorded a weigh in at 133.0 lb.
	recorded a weigh in at 136.0 lb.

Janet"'s Buddies

No recent activity.

Other Member Diet Recent Activity

	suthci recorded a weigh in at 275.6 lb.
	DietAndExcercise updated their Exercise Diary.
	juema recorded a weigh in at 119.0 lb.
	elenaki_D updated their Food Diary.
	Ingria commented on MrsTofu's journal.
	gulev submitted a new topic - admin where are you?.
	tetra123 recorded a weigh in at 245.0 lb.
	fizzrazz recorded a weigh in at 247.0 lb.

Janet"'s Journal, 20 February 2013

submit a comment

Other Related Links

Members

Other Journals for Janet"'s own diet

Janet"'s weight history

Janet"'s Recent Activity

Janet"'s own activity

Janet"'s Buddies

Other Member Diet Recent Activity