Janet"'s Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
134.2 lb Lost so far: 22.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
1141 kcal Fat: 38.69g | Prot: 55.23g | Carb: 153.52g.   Breakfast: Light & Fit 0% Plus - Blueberry. Lunch: Turkey with Mashed Potatoes, Apples. Dinner: Country Style Pork Ribs, Biscuits Grands! Jr. Golden Layers - Buttermilk, Cooked Corn (from Frozen). Snacks/Other: Toffee Sticks, Chocolate Covered Caramel Candy, Premium Caramel Bits. more...
1866 kcal Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Janet"'s own diet   gaining 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Janet"'s weight history


Janet"'s Recent Activity

Janet"'s Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Draglist commented on their Journal Entry.
buttercup30 recorded a Weight Entry at 363.4 lb.
mamamc7 supported Soleil_87's Journal Entry.
murphthesurf commented on Dan Burch's Weight Entry.
Michelle450to commented on their Journal Entry.
gven12 supported Draglist's Journal Entry.
Jerry turk recorded a Weight Entry at 142.0 lb.
Jitterbug23 supported nataliairodova's Weight Entry.