akagrumpy's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
236.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1452 kcal Fat: 75.15g | Prot: 47.84g | Carb: 145.84g.   Breakfast: Bacon, Coffee (Brewed From Grounds), Scrambled Egg, Golden Delicious Apples. Snacks/Other: Classic Cinnabon Roll. more...
on diet akagrumpy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for akagrumpy's own diet



akagrumpy's weight history


akagrumpy's Recent Activity

akagrumpy's Own Activity

No recent activity.

akagrumpy's Buddies

No recent activity.

Other Member Diet Recent Activity

expert recorded a Weigh In at 183.0 lb.
_Gall_ recorded a Journal Entry and a Weigh In at 163.1 lb.
Xember recorded a Weigh In at 219.4 lb.
speckiespeckie recorded a Weigh In at 139.8 lb.
AfroG recorded a Weigh In at 138.9 lb.
JChiltern recorded a Weigh In at 146.5 lb.
Mojito65 recorded a Weigh In at 179.0 lb.
tweenies updated their Food Diary.