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akagrumpy's Journal, 20 February 2013
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Weigh In record (no journal entry) for 20 February 2013
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236.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2013:
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1452 kcal
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Fat: 75.15g | Prot: 47.84g | Carb: 145.84g.
Breakfast: Bacon, Coffee (Brewed From Grounds), Scrambled Egg, Golden Delicious Apples. Snacks/Other: Classic Cinnabon Roll. more...
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