akagrumpy's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
236.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1452 kcal Fat: 75.15g | Prot: 47.84g | Carb: 145.84g.   Breakfast: Bacon, Scrambled Egg, Golden Delicious Apples, Coffee (Brewed From Grounds). Snacks/Other: Classic Cinnabon Roll. more...
on diet akagrumpy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for akagrumpy's own diet



akagrumpy's weight history


akagrumpy's Recent Activity

akagrumpy's Own Activity

No recent activity.

akagrumpy's Buddies

No recent activity.

Other Member Diet Recent Activity

mark job recorded a Weigh In at 192.0 lb.
dmcginn4 recorded a Journal Entry and a Weigh In at 146.0 lb.
stagbeetle commented on their Journal Entry.
Glaun recorded a Weigh In at 196.6 lb.
cathi525 recorded a Weigh In at 207.0 lb.
phoenixx10 recorded a Weigh In at 235.0 lb.
DairyKing commented on their Journal Entry.
SherrieC supported mum'TEDDY'maxi's Journal Entry.