akagrumpy's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
236.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1452 kcal Fat: 75.15g | Prot: 47.84g | Carb: 145.84g.   Breakfast: Bacon, Coffee (Brewed From Grounds), Scrambled Egg, Golden Delicious Apples. Snacks/Other: Classic Cinnabon Roll. more...
on diet akagrumpy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for akagrumpy's own diet



akagrumpy's weight history


akagrumpy's Recent Activity

akagrumpy's Own Activity

No recent activity.

akagrumpy's Buddies

No recent activity.

Other Member Diet Recent Activity

Michele Page recorded a Weigh In at 208.8 lb.
Jazzerbug recorded a Weigh In at 165.7 lb.
wholefoodnut commented on FullaBella's Journal Entry.
justcallmesteve recorded a Journal Entry.
mwelcsh recorded a Weigh In at 137.0 lb.
scottsum recorded a Weigh In at 185.5 lb.
jimt36 recorded a Weigh In at 181.2 lb.
Jerry Fox recorded a Weigh In at 235.4 lb.