Weigh In record (no journal entry) for 19 February 2013
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235.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2013:
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597 kcal
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Fat: 38.62g | Prot: 36.25g | Carb: 24.72g.
Breakfast: Scrambled Egg (Whole, Cooked), Bacon, Golden Delicious Apples, Coffee (Brewed From Grounds). Snacks/Other: Water (Bottled), Water (Bottled). more...
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losing 14.0 lb a week
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akagrumpy's weight history
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