ErikaJ's Journal, 31 July 2010

Smart Smoothies from Complete Nutrition are helping me out with those sugar cravings. 120 calories, 20g protein, 1g sugar AND THEY TASTE GREAT!! I love them!

Diet Calendar Entries for 31 July 2010:
700 kcal Fat: 16.09g | Prot: 65.71g | Carb: 73.22g.   Breakfast: reclaim smart smoothie. Lunch: mayo, balsamic , champagne grapes, shredded carrots, trader joes lettuce, trader joes canned chicken. Dinner: lean cuisine pizza. more...
2306 kcal Activities & Exercise: Driving - 4 hours, Desk Work - 7 hours, Dance (fast step, aerobic) - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...

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