ottermama's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
173.4 lb Lost so far: 16.2 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
1332 kcal Fat: 24.61g | Prot: 94.04g | Carb: 176.52g.   Breakfast: maple brown sugar oatmeal, Light & Fit Yogurt. Lunch: Traditional Chicken Noodle Soup, Tea (Brewed). Dinner: Culinary Collection Spinach Artichoke Dip With Pita Bread, Constant Comment Tea, Cottage Cheese (Nonfat), 94% Fat Free Microwave Butter Popcorn. more...
on diet ottermama's own diet  

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ottermama recorded a Weigh In at 208.0 lb.
ottermama recorded a Weigh In at 207.0 lb.
ottermama recorded a Weigh In at 209.0 lb.
ottermama recorded a Weigh In at 204.0 lb.

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geauxn4it recorded a Weigh In at 202.0 lb.
LaShawnR recorded a Weigh In at 241.8 lb.
fitme recorded a Journal Entry and a Weigh In at 202.2 lb.
lynnleopold added RobynByrd1971's Baked Oatmeal Cupcakes recipe to their cook book.
clsmith3244 recorded a Weigh In at 193.4 lb.
yugguth recorded a Journal Entry and a Weigh In at 218.0 lb.
ibean1 recorded a Weigh In at 103.0 lb.
Sugar Waffle supported Ryojiin's Journal Entry.