ottermama's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
173.4 lb Lost so far: 16.2 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
1332 kcal Fat: 24.61g | Prot: 94.04g | Carb: 176.52g.   Breakfast: maple brown sugar oatmeal, Light & Fit Yogurt. Lunch: Traditional Chicken Noodle Soup, Tea (Brewed). Dinner: Cottage Cheese (Nonfat), 94% Fat Free Microwave Butter Popcorn, Culinary Collection Spinach Artichoke Dip With Pita Bread, Constant Comment Tea. more...
on diet ottermama's own diet  

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ottermama recorded a Weigh In at 204.0 lb.
ottermama recorded a Weigh In at 205.0 lb.
ottermama recorded a Weigh In at 203.0 lb.
ottermama recorded a Weigh In at 202.0 lb.

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AndiLambert recorded a Weigh In at 129.4 lb.
intoppong recorded a Weigh In at 198.4 lb.
HermanGlotz1959 updated their Exercise Diary.
Bigtom59 recorded a Weigh In at 273.0 lb.
Mikevining recorded a Weigh In at 197.0 lb.
casper1969 recorded a Weigh In at 233.7 lb.
drbkuzma recorded a Journal Entry and a Weigh In at 206.8 lb.
The.sorce recorded a Weigh In at 161.6 lb.