ottermama's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
173.4 lb Lost so far: 16.2 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
1332 kcal Fat: 24.61g | Prot: 94.04g | Carb: 176.52g.   Breakfast: maple brown sugar oatmeal, Light & Fit Yogurt. Lunch: Traditional Chicken Noodle Soup, Tea (Brewed). Dinner: Cottage Cheese (Nonfat), 94% Fat Free Microwave Butter Popcorn, Constant Comment Tea, Culinary Collection Spinach Artichoke Dip With Pita Bread. more...
on diet ottermama's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ottermama's own diet



ottermama's weight history


ottermama's Recent Activity

ottermama's Own Activity

ottermama recorded a Weigh In at 230.0 lb.
ottermama recorded a Weigh In at 228.0 lb.
ottermama recorded a Weigh In at 226.0 lb.
ottermama recorded a Weigh In at 226.0 lb.

ottermama's Buddies

No recent activity.

Other Member Diet Recent Activity

scby99 recorded a Journal Entry and a Weigh In at 198.0 lb.
blkbear commented on Annie42's Journal Entry.
HCB supported Sojiroseta's Weigh In.
fred4win commented on philmck's Journal Entry.
Diablo360x commented on beware5289's Journal Entry.
punkin5053 supported karinmorley's Journal Entry.
EmTheQueen supported Scott-M's Journal Entry.
cnith commented on beware5289's Journal Entry.