ottermama's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
173.2 lb Lost so far: 16.4 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1198 kcal Fat: 34.04g | Prot: 93.05g | Carb: 124.48g.   Breakfast: Cottage Cheese (Nonfat), Light & Fit Yogurt, Coffee. Lunch: Thousand Island Dressing, Tomatoes, Coffee, 94% Fat Free Microwave Butter Popcorn, Cottage Cheese (Nonfat). Dinner: Cottage Cheese (Nonfat), Red Tomatoes, Italian Salad Mix, Just 2 Good! Ranch Dressing. Snacks/Other: Natural String Cheese Part Skim. more...
on diet ottermama's own diet  

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ottermama recorded a Weigh In at 211.0 lb.
ottermama recorded a Weigh In at 213.0 lb.
ottermama recorded a Weigh In at 216.0 lb.
ottermama recorded a Weigh In at 212.0 lb.

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punkie1959 updated their Food Diary.
Piccadilly recorded a Journal Entry and a Weigh In at 188.6 lb.
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docspaulding recorded a Weigh In at 196.2 lb.
Nicole Strong Barrett commented on Ponky82's Journal Entry.
ersec72 recorded a Weigh In at 255.0 lb.
Addie Aline supported Frosty Heimdall's Journal Entry.
mwooddell recorded a Weigh In at 137.2 lb.