wilsonse's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
123.0 lb Lost so far: 13.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:
1424 kcal Fat: 59.21g | Prot: 91.23g | Carb: 145.65g.   Breakfast: spinach, mixed frozen fruit, arbonne protein powder, almond milk, all natural peanut butter, fage greek yogurt. Lunch: croutons, peas, garbanzo beans, garliky kale, miso soup. Dinner: garlicky kale, haas avocado, spaghetti squash, caesar crutons, vegetarian chili. Snacks/Other: pirates booty. more...
1840 kcal Activities & Exercise: Boxing - 38 minutes, Circuit Training - 15 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
on diet My Vegetarian Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

My Vegetarian Diet

Other Journals for My Vegetarian Diet



wilsonse's weight history


wilsonse's Recent Activity

wilsonse's Own Activity

No recent activity.

wilsonse's Buddies

No recent activity.

Other Member Diet Recent Activity

flash883 commented on Asarver's Journal Entry.
Alexander J Lee recorded a Weigh In at 157.6 lb.
jeannieselby commented on their Journal Entry.
Mpagel recorded a Weigh In at 178.0 lb.
skwhite commented on Draglist's Journal Entry.
lordkdom2 recorded a Weigh In at 187.8 lb.
bobb1966 recorded a Weigh In at 219.4 lb.
Josie Ann commented on madaboutmoose's Journal Entry.