wilsonse's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
123.0 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:
1424 kcal Fat: 59.21g | Prot: 91.23g | Carb: 145.65g.   Breakfast: arbonne protein powder, mixed frozen fruit, spinach, fage greek yogurt, all natural peanut butter, almond milk. Lunch: croutons, miso soup, peas, garliky kale, garbanzo beans. Dinner: garlicky kale, caesar crutons, spaghetti squash, vegetarian chili, haas avocado. Snacks/Other: pirates booty. more...
1840 kcal Activities & Exercise: Boxing - 38 minutes, Circuit Training - 15 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
on diet My Vegetarian Diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


My Vegetarian Diet

Other Journals for My Vegetarian Diet

wilsonse's weight history

wilsonse's Recent Activity

wilsonse's Own Activity

wilsonse recorded a Weigh In at 140.0 lb.

wilsonse's Buddies

No recent activity.

Other Member Diet Recent Activity

traccie supported misspants12's Weigh In.
hechin91 recorded a Weigh In at 187.4 lb.
Tassos67 recorded a Journal Entry and a Weigh In at 150.6 lb.
Bobbyv recorded a Weigh In at 175.7 lb.
jodyme updated their Food Diary.
Oaks11 recorded a Weigh In at 236.0 lb.
shawncj622 recorded a Weigh In at 243.6 lb.
Fitbit45 recorded a Journal Entry and a Weigh In at 264.1 lb.