MrEcho's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
229.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
on diet MrEcho's own diet   gaining 0.5 lb a week

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TK817 updated their Exercise Diary.
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prayerguru and lotusblossom2112 are now buddies.