Weigh In record (no journal entry) for 19 February 2013
|
175.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 19 February 2013:
|
1433 kcal
|
Fat: 39.84g | Prot: 41.18g | Carb: 229.35g.
Breakfast: Coffee with Cream and Sugar, Buttery Taste, White Bread, Coffee with Cream and Sugar, Fried Egg. Lunch: Root Beer (Regular), Coffee with Cream and Sugar. Dinner: diet pepsi, salad, hot sausages. Snacks/Other: bread, oatmeal. more...
|
|
2177 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
Comments
Well i came pain thus today and i really hope it will help me : )
19 Feb 13 by member: Georginasock
|
T9 changed my words lol but i am very happy to join hope it will help me as much as i might be able to help you : )
19 Feb 13 by member: Georginasock
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Georginasock's weight history
|