R beltzhoover's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
200.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
1042 kcal Fat: 37.07g | Prot: 36.26g | Carb: 42.19g.   Breakfast: Coffee. Lunch: 6" Italian Sub. Dinner: Tilapia (Fish). Snacks/Other: Scotch. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for R beltzhoover's own diet



R beltzhoover's weight history


R beltzhoover's Recent Activity

R beltzhoover's Own Activity

No recent activity.

R beltzhoover's Buddies

No recent activity.

Other Member Diet Recent Activity

mariamiel1 recorded a Weigh In at 123.0 lb.
baileyjeffko recorded a Weigh In at 120.0 lb.
MommyTraveler recorded a Journal Entry and a Weigh In at 180.0 lb.
VICTORYis Mine2012 replied to SimpleThings14's post - My former Health & Fitness mistakes. Here, you can gain from my pain (ahem, so to speak) .
vini1902 recorded a Weigh In at 132.3 lb.
Miracle searcher recorded a Weigh In at 230.4 lb.
Billy David recorded a Weigh In at 194.0 lb.
sathobap recorded a Weigh In at 136.0 lb.