R beltzhoover's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
200.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
1042 kcal Fat: 37.07g | Prot: 36.26g | Carb: 42.19g.   Breakfast: Coffee. Lunch: 6" Italian Sub. Dinner: Tilapia (Fish). Snacks/Other: Scotch. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for R beltzhoover's own diet



R beltzhoover's weight history


R beltzhoover's Recent Activity

R beltzhoover's Own Activity

No recent activity.

R beltzhoover's Buddies

No recent activity.

Other Member Diet Recent Activity

jfentonc5 updated their Food Diary.
Missing snow added dboza's Cream Cheese Biscuit recipe to their cook book.
BadBoyBlue updated their Exercise Diary.
meremark updated their Food Diary.
cleanmac1 joined challenge 20 At Home Work Outs for March (5 a week).
dougmcdaris updated their Food Diary.
Diane42015 recorded a Weigh In at 174.0 lb.
EdG updated their Exercise Diary.