Weigh In record (no journal entry) for 19 February 2013
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164.2 lb
Lost so far: 0 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2013:
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211 kcal
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Fat: 7.71g | Prot: 1.57g | Carb: 38.10g.
Breakfast: Cream Substitute (Powdered) , Coffee (Brewed From Grounds, Decaffeinated) , Pure Cane Sugar, Double Stuf Sandwich Cookies. more...
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gaining 0.8 lb a week
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