t0nyalv's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
178.8 lb Lost so far: 12.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.
on diet t0nyalv's own diet  

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nightowl62 started a new challenge topic - started saturday!.