hjenliu's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
131.4 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
310 kcal Fat: 4.50g | Prot: 20.00g | Carb: 42.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices, Nonfat Blueberry Greek Yogurt. more...
on diet hjenliu's own diet  

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hjenliu recorded a Weigh In at 134.7 lb.
hjenliu recorded a Weigh In at 133.8 lb.
hjenliu recorded a Weigh In at 133.3 lb.
hjenliu recorded a Weigh In at 134.0 lb.

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bluerabbit720 recorded a Weigh In at 177.0 lb.
marykampsen recorded a Weigh In at 125.6 lb.
Elizabeth1112 recorded a Weigh In at 158.0 lb.
IRock21 recorded a Weigh In at 168.5 lb.
ClassicRocker supported dboza's Weigh In.
vhughes1 recorded a Weigh In at 171.7 lb.
LadySummerMoon recorded a Weigh In at 179.6 lb.
ench0 recorded a Weigh In at 252.6 lb.