hjenliu's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
131.4 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
310 kcal Fat: 4.50g | Prot: 20.00g | Carb: 42.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices, Nonfat Blueberry Greek Yogurt. more...
on diet hjenliu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hjenliu's own diet



hjenliu's weight history


hjenliu's Recent Activity

hjenliu's Own Activity

hjenliu recorded a Weigh In at 135.8 lb.
hjenliu recorded a Weigh In at 134.7 lb.
hjenliu recorded a Weigh In at 134.0 lb.
hjenliu recorded a Weigh In at 134.4 lb.

hjenliu's Buddies

No recent activity.

Other Member Diet Recent Activity

Barbara4572 commented on their Journal Entry.
dal778 and Chillie Willie are now buddies.
leeannalee recorded a Weigh In at 200.0 lb.
Strong Irish Gal supported LittleRedFlatBack's Journal Entry.
Pastor Jedi Ninja supported suszi1969's Journal Entry.
RiverRes updated their Food Diary.
wolfeman355 recorded a Weigh In at 419.4 lb.
CMISSWRIGHT updated their Exercise Diary.