Wenwen5's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
204.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
2264 kcal Fat: 85.82g | Prot: 147.17g | Carb: 246.47g.   Breakfast: YOPLAIT 100 CALORIE YOGURT, Natural Granola Oats & Honey. Lunch: NUTMEG, SARGENTO REDUCED FAT PROVOLONE, CRAISINS, SLIVERED ALMONDS PUBLIX, Light Garden Spinach Flatout Wrap, KEN'S STEAKHOUSE LIGHT ASIAN , CINNAMON, FRENCHS FRIED ONIONS, BROCCOLI SLAW, BOARSHEAD OVEN ROASTED TURKEY BREAST. Dinner: FRESH BROCCOLI, Chicken Alfredo (Family Size). Snacks/Other: WHITMANS. more...
2764 kcal Activities & Exercise: Standing - 1 hour, Housework - 1 hour, Desk Work - 5 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Wenwen5's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Wenwen5's own diet



Wenwen5's weight history


Wenwen5's Recent Activity

Wenwen5's Own Activity

No recent activity.

Wenwen5's Buddies

No recent activity.

Other Member Diet Recent Activity

Vopli supported chasingpatience's Weigh In.
kasiaKa supported meohmy125's Journal Entry.
aeneme recorded a Weigh In at 134.0 lb.
Arian0416 updated their Food Diary.
michaelsgirl515 recorded a Journal Entry.
NatashaChiara supported Ayhan.Bolukbasi's Journal Entry.
potatoc recorded a Weigh In at 153.4 lb.
RishikeshOjha recorded a Weigh In at 167.6 lb.