Barry Mock's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
280.0 lb Lost so far: 9.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
2188 kcal Fat: 82.32g | Prot: 77.89g | Carb: 285.32g.   Breakfast: Low Calorie Sugar Substitute (Powdered(, coffe, Whole Milk, Cereal. Lunch: Sweetened Iced Tea (22 oz), Lays bbq chips small bag, Chicken Parmesan Sandwich (Crispy). Dinner: meatball sub, side salad, Thousand island dressing. Snacks/Other: Black Cherry yogurt, 100% Cranberry juice. more...
on diet Barry Mock's own diet   losing 31.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Barry Mock's weight history


Barry Mock's Recent Activity

Barry Mock's Own Activity

No recent activity.

Barry Mock's Buddies

No recent activity.

Other Member Diet Recent Activity

Barbara OConnor supported tiffa5ny's Journal Entry.
xDarKnight recorded a Weigh In at 156.1 lb.
tiffa5ny recorded a Journal Entry.
Simma08 recorded a Weigh In at 175.0 lb.
crabby Kat commented on their Journal Entry.
kattay commented on Draglist's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
savit giroti and NatashaChiara are now buddies.