Barry Mock's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
289.0 lb Lost so far: 0 lb.    Still to go: 89.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 February 2013:
978 kcal Fat: 40.46g | Prot: 26.60g | Carb: 131.49g.   Breakfast: Low Calorie Sugar Substitute (Powdered(, coffe, Cereal, Whole Milk. Lunch: Premium Cod Fillet Sandwich, sweet potato chips, Cranberry Juice (Unsweetened). more...
on diet Barry Mock's own diet  

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