mndm519's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
190.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 February 2013:
1023 kcal Fat: 29.05g | Prot: 61.21g | Carb: 141.16g.   Breakfast: fage yogurt, thomas light multigrain english muffins, apple butter. Lunch: tomato, healthy life wheat bread, rold gold pretzels, healthy ones smoked turkey breast, smart balance spread original. Dinner: refried beans, chicken tostadas, spanish rice. more...
on diet mndm519's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mndm519's weight history


mndm519's Recent Activity

mndm519's Own Activity

No recent activity.

mndm519's Buddies

No recent activity.

Other Member Diet Recent Activity

DucHntr recorded a Weigh In at 203.2 lb.
martoteresa recorded a Weigh In at 165.6 lb.
lennyp recorded a Weigh In at 176.0 lb.
ggarber recorded a Weigh In at 222.5 lb.
Topazz recorded a Weigh In at 256.2 lb.
jjoyce1983 recorded a Weigh In at 200.0 lb.
kmc031479 recorded a Weigh In at 141.5 lb.
gogaryw recorded a Weigh In at 248.3 lb.