Weigh In record (no journal entry) for 18 February 2013
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190.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 February 2013:
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1023 kcal
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Fat: 29.05g | Prot: 61.21g | Carb: 141.16g.
Breakfast: apple butter, fage yogurt, thomas light multigrain english muffins. Lunch: rold gold pretzels, tomato, healthy ones smoked turkey breast, smart balance spread original, healthy life wheat bread. Dinner: spanish rice, refried beans, chicken tostadas. more...
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