mndm519's Journal, 18 February 2013

I was told that due to some medical problems that I needed to take off 86 lbs. or face some major possible death. I was doing so good. I had lost 60 lbs toward my goal and then my mother-in-law came in from out of town for a visit about 1 1/2 years ago and it's been down hill ever since. She is such a wonderful cook and I couldn't stop eating. Now 1 1/2 years later, I have gained almost 40 of those pounds back. I feel like an idiot! What a loser! And I don't mean in weight. I am determine to get back on track. I have a wedding and graduation in May and a Confirmation in June. I don't want to take "fat" pictures. Tomorrow I am going to join a health club and today, I started back on my Mediterranean diet. Let's see what happens. Let's see if I can redeem myself from idiotism.

Diet Calendar Entry for 18 February 2013:
1023 kcal Fat: 29.05g | Prot: 61.21g | Carb: 141.16g.   Breakfast: thomas light multigrain english muffins, fage yogurt, apple butter. Lunch: healthy life wheat bread, smart balance spread original, healthy ones smoked turkey breast, tomato, rold gold pretzels. Dinner: chicken tostadas, refried beans, spanish rice. more...
on diet mndm519's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


mndm519's weight history

mndm519's Recent Activity

mndm519's Own Activity

No recent activity.

mndm519's Buddies

No recent activity.

Other Member Diet Recent Activity

fitmindbody and DMZur are now buddies.
Akima312 supported krolly's Journal Entry.
Narek55 recorded a Weigh In at 194.2 lb.
DMZur commented on their Journal Entry.
FiveTwoCowboy updated their Exercise Diary.
Roobert commented on DMZur's Journal Entry.
warrenwinter commented on their Journal Entry.
davidweeks recorded a Weigh In at 175.0 lb.