randykekic's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
253.0 lb Lost so far: 7.2 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
46 kcal Fat: 0.14g | Prot: 0.86g | Carb: 11.79g.   Breakfast: banana. more...
4638 kcal Activities & Exercise: Driving - 7 hours, Insanity Cardio recovery - 33 minutes, Insanity cardio Abs - 17 minutes, Insanity pure - 39 minutes, Resting - 7 hours and 31 minutes, Sleeping - 8 hours. more...
on diet randykekic's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for randykekic's own diet



randykekic's weight history


randykekic's Recent Activity

randykekic's Own Activity

No recent activity.

randykekic's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported reneacisney's Weigh In.
dmcginn4 recorded a Weigh In at 135.0 lb.
rosebud6017 updated their Food Diary.
wholefoodnut commented on their Journal Entry.
northernmusician commented on their Journal Entry.
seale33 started a new challenge topic - Day 25.
Fahrrad74 recorded a Weigh In at 169.0 lb.
Deere Man supported ClassicRocker's Journal Entry.