randykekic's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
253.0 lb Lost so far: 7.2 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
46 kcal Fat: 0.14g | Prot: 0.86g | Carb: 11.79g.   Breakfast: banana. more...
4638 kcal Activities & Exercise: Driving - 7 hours, Insanity Cardio recovery - 33 minutes, Insanity cardio Abs - 17 minutes, Insanity pure - 39 minutes, Resting - 7 hours and 31 minutes, Sleeping - 8 hours. more...
on diet randykekic's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



randykekic's weight history


randykekic's Recent Activity

randykekic's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jon-jay supported MELANIE BRASS's Journal Entry.
planinsek recorded a Weight Entry at 233.7 lb.
NDJI supported Y0Ann's Journal Entry.
Wahlabilly66 recorded a Weight Entry at 153.0 lb.
shana3117 is following FloridaAngel.
mrbungledisco supported Kalesto's Journal Entry.
davidmvjmv recorded a Journal Entry.
MilaMilaha recorded a Weight Entry at 136.0 lb.