randykekic's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
253.0 lb Lost so far: 7.2 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
46 kcal Fat: 0.14g | Prot: 0.86g | Carb: 11.79g.   Breakfast: banana. more...
4638 kcal Activities & Exercise: Driving - 7 hours, Insanity Cardio recovery - 33 minutes, Insanity cardio Abs - 17 minutes, Insanity pure - 39 minutes, Resting - 7 hours and 31 minutes, Sleeping - 8 hours. more...
on diet randykekic's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



randykekic's weight history


randykekic's Recent Activity

randykekic's Own Activity

No recent activity.

randykekic's Buddies

No recent activity.

Other Member Diet Recent Activity

Maine coon updated their Food Diary.
ricobandito recorded a Weigh In at 202.0 lb.
alhuey supported sunshinetrugillo's Journal Entry.
Meadow Mist commented on sunshinetrugillo's Journal Entry.
caroleshaw recorded a Weigh In at 157.8 lb.
cookee32 recorded a Weigh In at 130.8 lb.
Sugar Waffle supported VeggieJunkie's Journal Entry.
chandew recorded a Weigh In at 234.2 lb.