Diane70's Journal, 18 February 2013

I'm taking on a new Beginning!
153.0 lb Lost so far: 22.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1175 kcal Fat: 35.00g | Prot: 79.00g | Carb: 146.00g.   Breakfast: Smoothie Dairy Beverage. Lunch: Chicken Burrito Bol (Chicken, Black Beans, Fajita Vegetables, Tomato Salsa, Red Hot Salsa, Cheese and Lettuce), Pinto Beans, White Rice, Tomato Salsa, Cheese. more...
2091 kcal Activities & Exercise: Standing - 5 hours, Resting - 16 hours, Sleeping - 3 hours. more...
on diet You: On a Diet   losing 1.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


You: On a Diet

Other Journals for You: On a Diet

Diane70's weight history

Diane70's Recent Activity

Diane70's Own Activity

No recent activity.

Diane70's Buddies

No recent activity.

You: On a Diet Recent Activity

jwb474 recorded a Weigh In at 158.2 lb.
Jabow recorded a Journal Entry and a Weigh In at 172.4 lb.
onelittlebit recorded a Weigh In at 123.0 lb.
skydiverjim updated their Exercise Diary.
JShiltz joined challenge lose 20 lbs by End of Feb 2016.
aroubalmasri recorded a Weigh In at 165.6 lb.
metoo2 recorded a Weigh In at 141.5 lb.
Johanne recorded a Journal Entry.