Diane70's Journal, 18 February 2013

I'm taking on a new Beginning!
153.0 lb Lost so far: 22.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1175 kcal Fat: 35.00g | Prot: 79.00g | Carb: 146.00g.   Breakfast: Smoothie Dairy Beverage. Lunch: White Rice, Chicken Burrito Bol (Chicken, Black Beans, Fajita Vegetables, Tomato Salsa, Red Hot Salsa, Cheese and Lettuce), Pinto Beans, Cheese, Tomato Salsa. more...
2091 kcal Activities & Exercise: Standing - 5 hours, Resting - 16 hours, Sleeping - 3 hours. more...
on diet You: On a Diet   losing 1.0 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for You: On a Diet


Diane70's weight history

Diane70's Recent Activity

Diane70's own activity

No recent activity.

Diane70's Buddies

No recent activity.

You: On a Diet Recent Activity

Rastamano joined Challenge LOSE 30 LBS IN 3 MONTHS!!.
Veranna2000 recorded a weigh in at 242.0 lb.
Johanne updated their Food Diary.
frederickpolk recorded a weigh in at 356.0 lb.
Loklobzija recorded a weigh in at 255.7 lb.
maweber updated their Food Diary.
ultraviolet99 recorded a weigh in at 139.0 lb.
Labney recorded a weigh in at 127.0 lb.