Diane70's Journal, 18 February 2013

I'm taking on a new Beginning!
153.0 lb Lost so far: 22.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1175 kcal Fat: 35.00g | Prot: 79.00g | Carb: 146.00g.   Breakfast: Smoothie Dairy Beverage. Lunch: White Rice, Chicken Burrito Bol (Chicken, Black Beans, Fajita Vegetables, Tomato Salsa, Red Hot Salsa, Cheese and Lettuce), Pinto Beans, Tomato Salsa, Cheese. more...
2091 kcal Activities & Exercise: Standing - 5 hours, Resting - 16 hours, Sleeping - 3 hours. more...
on diet You: On a Diet   losing 1.0 lb a week

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jmp2004 updated their Exercise Diary.
Jabow recorded a Journal Entry and a Weigh In at 171.8 lb.
metoo2 recorded a Journal Entry and a Weigh In at 153.0 lb.
tlb121964 recorded a Weigh In at 210.0 lb.
Scoobydo recorded a Weigh In at 180.0 lb.
aroubalmasri recorded a Weigh In at 166.0 lb.
ashakiama recorded a Weigh In at 190.0 lb.
MBB52 recorded a Weigh In at 120.0 lb.