|
I'm taking on a new Beginning!
|
153.0 lb
Lost so far: 22.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 February 2013:
|
1175 kcal
|
Fat: 35.00g | Prot: 79.00g | Carb: 146.00g.
Breakfast: Smoothie Dairy Beverage. Lunch: White Rice, Tomato Salsa, Pinto Beans, Cheese, Chicken Burrito Bol (Chicken, Black Beans, Fajita Vegetables, Tomato Salsa, Red Hot Salsa, Cheese and Lettuce). more...
|
|
2091 kcal
|
Activities & Exercise:
Standing - 5 hours, Resting - 16 hours, Sleeping - 3 hours. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diane70's weight history
|