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Well today is Day 1. I just joined a challenge (I'm no April Fool...lose 14lbs by April 1st). Since my birthday is April 13th, I thought I'd give this to myself. "You can do it!"
Diet Calendar Entries for 18 February 2013:
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1365 kcal
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Fat: 50.44g | Prot: 79.87g | Carb: 148.47g.
Breakfast: Tortilla, White Chocolate Mocha (Tall), Egg. Lunch: Bacon, Italiano Salad. Dinner: Asparagus, Tilapia (Fish). Snacks/Other: Homestyle Microwave Popcorn, Frozen Edamame - Organic Soybeans in Pods, Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk, Bananas. more...
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2281 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 44 minutes, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours and 16 minutes. more...
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